Weigh In record (no journal entry) for 12 November 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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684 kcal
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Fat: 40.49g | Prot: 49.20g | Carbs: 32.70g.
Breakfast: Fried Egg, KFC Perkedel. Lunch: Fried Egg, Tempeh (Cooked) , Bakmi GM Sapo Tahu, Fried Tofu . Snacks/Other: Doughnut (Cake Type), Doughnut (Cake Type). more...
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Losing 8.4 kg a Week
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mommyriga's Weight History
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