Weigh In record (no journal entry) for 11 November 2018
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120.2 kg
Lost so far: 8.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1975 kcal
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Fat: 82.33g | Prot: 68.12g | Carbs: 237.91g.
Breakfast: Café, Bjorg Flocons d'avoine Complète, Bjorg Lait d'amande Bio. Lunch: Café, Banane, Danone Yaourt Nature, Auchan Carottes Râpées, Fleury Michon Jambon de Dinde, Lidl Feuilles de Vigne Farcies au Riz. Dinner: Bjorg Fourrés Abricot, Vinaigrette, Avocat, Danone Yaourt Nature, Picard Soupe au Pistou, Primeur Banane. Snacks/Other: Gâteau de Savoie, Bjorg Lait d'amande Bio, Bjorg Flocons d'avoine Complète. more...
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Losing 1.4 kg a Week
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Claude93's Weight History
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