Kendra Quiz's Journal, 11 Nov 18

Weigh In record (no journal entry) for 11 November 2018
68 kg Lost so far: 5 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2018:
1230 kcal Fat: 52.46g | Prot: 72.10g | Carbs: 117.98g.   Breakfast: Kellogg's Corn Flakes, Kellogg's Choco Krispis, Alpura Leche Deslactosada Light, Lechuga, Queso Panela, Huevos a la Mexicana, Frijoles Negros, Guacamole. Lunch: El Fogoncito Alambre. Dinner: Lara Galletas Magnas, Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
1692 kcal Exercise: Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Kendra Quiz's Weight History


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