Weigh In record (no journal entry) for 11 November 2018
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77 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1460 kcal
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Fat: 27.86g | Prot: 175.27g | Carbs: 120.86g.
Breakfast: Miel, Lipton Tchaé Thé Vert Menthe, Myprotein Pea Protein Isolate, Blanc d'Oeuf. Lunch: Puget Huile d'olive Vierge Extra Bio, Auchan Escalope de Poulet, Sitara Riz Basmati. Dinner: Inkospor Protein Xxl. Snacks/Other: Fleury Michon Blanc de Poulet (40g), Marque Repère Haricots Verts Extra Fins, Câlin Fromage Blanc 0%. more...
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Losing 0.1 kg a Week
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Pikofitness's Weight History
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