Weigh In record (no journal entry) for 11 November 2018
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75.6 kg
Lost so far: 24.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1542 kcal
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Fat: 61.72g | Prot: 69.76g | Carbs: 177.12g.
Breakfast: Polenguinho Polenguinho Light, Polenghi Queijo Frescal Ultrafiltrado Light. Lunch: Tomates, Carne de Sol, Ovo Cozido. Dinner: Itambé Leite em Pó Desnatado, Marvi Cobertura para Sorvete Chocolate, Dori Granulado, Paçoca, Kibon Sorvete de Passas Ao Rum, Qualitá Açaí Tradicional, Nestlé Sorvete de Chocolate, Hershey's Chocolate Branco com Ovomaltine, Sorvetes de Morango, Sorvete de Frutas (Gelo). Snacks/Other: Kibe Frito. more...
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Gaining 2.1 kg a Week
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sheilaneves2's Weight History
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