Weigh In record (no journal entry) for 11 November 2018
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56.2 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1244 kcal
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Fat: 48.71g | Prot: 59.76g | Carbs: 135.10g.
Breakfast: Tisane, Bonne Maman Confiture Fraises, Campanière Baguette Label Rouge, Eau, Mandarine, Rigoni di Asiago Nocciolata, Monoprix Beurre Doux. Lunch: Rigoni di Asiago Nocciolata, Pain, Lou Pérac Brique de Brebis, Mandarine, Aldi Brie. Dinner: Tipiak Boulgour, La Belle Chaurienne Cassoulet au Confit d'oie. Snacks/Other: Teisseire Sirop de Pêche, Chewing-Gum. more...
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597 kcal
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Exercise:
Bathing - 1 hour, Watching TV/Computer - 4 hours, Apple Health - 19 hours. more...
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Losing 2.1 kg a Week
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hyppolitenmieux's Weight History
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