Weigh In record (no journal entry) for 11 November 2018
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103.2 kg
Lost so far: 9.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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294 kcal
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Fat: 12.72g | Prot: 12.26g | Carbs: 32.38g.
Breakfast: Valio Сыр Ольтермани 25%, Каша Рисовая на Молоке. more...
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Losing 0.5 kg a Week
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Natalia261182's Weight History
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