Weigh In record (no journal entry) for 05 September 2012
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105.0 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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1592 kcal
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Fat: 47.32g | Prot: 45.17g | Carbs: 256.43g.
Breakfast: 2% Fat Milk, Special K Red Berry. Lunch: Fried Chicken Breast, Cherries, Bananas. Snacks/Other: Caramilk, Oreo Sandwich. more...
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Gaining 1.9 kg a Week
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jasonfahy's Weight History
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