Weigh In record (no journal entry) for 05 September 2012
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102.1 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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2881 kcal
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Fat: 121.42g | Prot: 103.36g | Carbs: 353.60g.
Breakfast: Cremora Original Rich 'n Creamy Non-Dairy Creamer, Coffee (Brewed From Grounds), Walnuts, California Sun-Dried Raisins, Quick Oats. Lunch: Greek 100 Yogurt - Honey Vanilla, Bountiful Morning Natural Granola with Oats and Honey, Snackers Baked Pepperoni Pizza. Dinner: Fun Flavors - Butterfinger, Apple Pie, Pasta with Meat Sauce, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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2861 kcal
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Exercise:
Resting - 13 hours, Sleeping - 8 hours, Driving - 2 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 0.3 kg a Week
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Boone00021's Weight History
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