Weigh In record (no journal entry) for 11 November 2018
|
51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
326 kcal
|
Fat: 8.72g | Prot: 21.75g | Carbs: 44.46g.
Breakfast: Вода с Лимоном, Корица, Банан, Савушкин Творог Хуторок 5%, Молочный Гостинец Молоко 3,2%, Кофе (из Молотых Зерен). Lunch: Чай. Dinner: Чай с Лимоном. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millions_007's Weight History
|