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💪🏼
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61.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1361 kcal
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Fat: 48.51g | Prot: 36.93g | Carbs: 192.15g.
Breakfast: Kaffee mit Milch. Lunch: McDonald's McToast Schoko, Ja! Tomatencreme-Suppe, Nudeln (Gekocht), K-Classic Geflügel-Fleischwurst. Dinner: Rapsöl, Kartoffeln. Snacks/Other: Kinder Riegel (21g), Yogurette Yogurette. more...
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Losing 0.6 kg a Week
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Marillenglut's Weight History
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