Weigh In record (no journal entry) for 11 November 2018
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88.8 kg
Lost so far: 13.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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421 kcal
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Fat: 13.58g | Prot: 21.11g | Carbs: 53.45g.
Breakfast: Алексеевская Сгущенка Вареная с Сахаром, Сырники 06.11. more...
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Losing 2.1 kg a Week
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rusmalina's Weight History
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