Weigh In record (no journal entry) for 10 November 2018
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1460 kcal
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Fat: 13.67g | Prot: 22.76g | Carbs: 351.05g.
Breakfast: Яблоко Голден, Horeca Select Водоросли Вакаме, Хурма, Ирис Лён Коричневый, Кабачок. Lunch: Виноград, Яблоко Голден, Хурма, Руккола, Кабачок. Dinner: Хурма, Яблоко Голден. more...
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Losing 2.1 kg a Week
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Inessamoon's Weight History
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