Weigh In record (no journal entry) for 10 November 2018
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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485 kcal
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Fat: 21.58g | Prot: 33.03g | Carbs: 39.91g.
Dinner: Frutillas, CasanCrem CasanCrem Light, Arándanos, Toddy Galleta con Chispas de Chocolate, Tomates Cherry, Bocatti Jamón Natural Cocido, La Paulina Queso Port Salut, Pechuga de Pollo a la Plancha. Snacks/Other: Toddy Galleta con Chispas de Chocolate. more...
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Gaining 1.8 kg a Week
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solsalsk's Weight History
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