Weigh In record (no journal entry) for 11 November 2018
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55.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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393 kcal
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Fat: 20.39g | Prot: 5.60g | Carbs: 48.79g.
Breakfast: Чай с Молоком, Жареная Картошка. more...
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Losing 2.1 kg a Week
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