Weigh In record (no journal entry) for 11 November 2018
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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452 kcal
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Fat: 19.54g | Prot: 23.68g | Carbs: 45.97g.
Breakfast: Чай, Печеночный Торт, Батон Нарезной. Lunch: Патиссон, Картофель Отварной, Куриные Наггетсы, Чай, Вологодское Лето Сливки Сгущенные с Сахаром. more...
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Gaining 0.7 kg a Week
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LesnayaFishka's Weight History
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