Weigh In record (no journal entry) for 10 November 2018
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57.6 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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645 kcal
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Fat: 27.13g | Prot: 36.69g | Carbs: 64.36g.
Lunch: Wild Harvest Whole Carrots, Cooked Lentils, Beef Steak. Dinner: Amy's Margherita Pizza. more...
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Gaining 1.3 kg a Week
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earmuffin's Weight History
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