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Alles beim alten.. Trotz Sport naja und all monatlicher Begleitung
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78.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1450 kcal
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Fat: 62.29g | Prot: 44.11g | Carbs: 182.98g.
Breakfast: Tomaten, Gekochtes Ei, Marmelade, Müller's Heidefrühstück, Milch 1,5%, Lidl Baguette-Brötchen. Dinner: funny-frisch Chipsfrisch Ungarisch, Chavroux Ziegenkäserolle, Möhren, Hamker Salat Mayonnaise, Avocado, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Snacks/Other: Ferrero Rocher. more...
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2160 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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genussjunkie's Weight History
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