Weigh In record (no journal entry) for 10 November 2018
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61.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1108 kcal
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Fat: 36.41g | Prot: 49.32g | Carbs: 145.25g.
Breakfast: Молоко, Овсяная Каша на Воде, Мёд. Lunch: Простые Пельмени. Snacks/Other: Сладкий Красный Перец, בני צרום Соленый Огурец, פילטונה טונה בשמן, Вареное Яйцо. more...
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Losing 0.0 kg a Week
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eva.sher's Weight History
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