Weigh In record (no journal entry) for 10 November 2018
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55.4 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1364 kcal
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Fat: 61.11g | Prot: 71.61g | Carbs: 129.96g.
Breakfast: 奶茶, 蛋餅, 煙肉（腌製，煎）. Lunch: 炒花菜, 炒紅蘿蔔, 土豆絲, 四季豆, 滷蛋, 雞肉飯. Dinner: 7-11 茶碗蒸, 排骨湯. Snacks/Other: 椰子水. more...
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Gaining 3.5 kg a Week
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olivia987011's Weight History
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