Weigh In record (no journal entry) for 10 November 2018
|
97.6 kg
Lost so far: 18.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
2968 kcal
|
Fat: 116.29g | Prot: 155.07g | Carbs: 370.26g.
Breakfast: Kellogg's All-Bran Original, Plátano, HEB Almondmilk, Nescafé Clásico, HEB Almondmilk, Splenda Endulzante sin Calorías. Lunch: CHEN Queso Asadero, Tortillas de Maíz, Tortillas de Maíz, Tomates, HEB Carne Deshebrada de Res, Papa. Dinner: Domino's Pizza Pizza - Orilla Rellena - Grande - Pepperoni. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|