Weigh In record (no journal entry) for 10 November 2018
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62.1 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1631 kcal
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Fat: 84.13g | Prot: 91.10g | Carbs: 119.79g.
Breakfast: Kinder Bueno, Kinder Milchschnitte. Lunch: Aldi Kartoffelpüree, Penny Markt Delikatess Rotkohl, Frikadelle, Penny Markt Körniger Frischkäse. Snacks/Other: Reichhaltiges Schokoladeneis. more...
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Gaining 6.3 kg a Week
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