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muito feliz sai da casa do 70 😊
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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669 kcal
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Fat: 22.72g | Prot: 28.29g | Carbs: 96.35g.
Breakfast: Margarina, Marilan Torrada Integral Magic Toast, Café com Açúcar. Lunch: Copacol Posta de Tilápia. Snacks/Other: Mangas, Chá Pré-Adocicado com Açucar, Maçã. more...
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Losing 1.7 kg a Week
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Leticia melchior's Weight History
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