Weigh In record (no journal entry) for 10 November 2018
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78.8 kg
Lost so far: 3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1970 kcal
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Fat: 67.18g | Prot: 106.69g | Carbs: 217.03g.
Breakfast: Monoprix Muffins Complets, Poires, Auchan Comté. Lunch: Miel, Pomme, Oignons, lentilles vertes, poitrine fumée, viande de lapin, beurre. Dinner: Vin de Table Rouge, Épinard, Auchan Comté, Barilla Tortellini Jambon Fromage, Crème Fraîche Épaisse. Snacks/Other: Gerblé Biscuit Sésame, Picard Moelleux Chocolat Caramel au Beurre Salé. more...
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Losing 2.8 kg a Week
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paulineh55's Weight History
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