Weigh In record (no journal entry) for 10 November 2018
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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887 kcal
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Fat: 28.96g | Prot: 47.91g | Carbs: 105.32g.
Breakfast: Petit déjeuner. Lunch: Yoplait Panier de Yoplait 0%, Carottes (Solides et Liquides, en Conserve), Carrefour Bio Petits Pois Surgelés, Bavette de Boeuf. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), La Brioche Dorée Cookie Chocolat. more...
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Losing 0.0 kg a Week
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