Weigh In record (no journal entry) for 10 November 2018
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50.7 kg
Lost so far: 6.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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376 kcal
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Fat: 20.91g | Prot: 15.21g | Carbs: 31.45g.
Breakfast: Сыр Российский, Обычные Блины. more...
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Gaining 8.4 kg a Week
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an_kulik's Weight History
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