Weigh In record (no journal entry) for 10 November 2018
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73.7 kg
Lost so far: 4.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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2789 kcal
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Fat: 109.68g | Prot: 88.77g | Carbs: 333.49g.
Breakfast: Hugo, Hofer Laugenstangerl, Schokoladencroissant, Döner Kebab, Schokoladeneis, Milfina Frischkäse, Buttercremetorte, Schinken, Milfina Käse Aufschnitt . more...
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Losing 1.0 kg a Week
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Nina_Mia's Weight History
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