Weigh In record (no journal entry) for 10 November 2018
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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370 kcal
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Fat: 26.57g | Prot: 21.11g | Carbs: 12.63g.
Breakfast: Бабушкина Пастила Смоква Яблочно-Сливовая, Перекресток Авокадо , ВкусВилл Льняное Масло, ВкусВилл Салат Прованс, ВкусВилл Семга Слабосоленая. more...
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Losing 1.4 kg a Week
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💜hozyaika's Weight History
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