Weigh In record (no journal entry) for 10 November 2018
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118.1 kg
Lost so far: 3.9 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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342 kcal
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Fat: 39.08g | Prot: 0.43g | Carbs: 0.02g.
Breakfast: Bulletproof Coffee. more...
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Losing 2.7 kg a Week
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