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msm depois de jacar ontem a noite,amanheci 200 gr mais leve 😍
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63.7 kg
Lost so far: 6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1071 kcal
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Fat: 62.02g | Prot: 52.24g | Carbs: 76.39g.
Lunch: Perdigão Linguiça Suína. Dinner: Knorr Caldo de Legumes Balance, Subway Tomate, Subway Pimentão, Sadia Frango a Passarinho, Aurora Banha de Porco Refinada, Maratá Colorau, Cenouras Cozidas, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Snacks/Other: Mineirinho Refrigerante, Salgadinho de Festa. more...
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Losing 1.4 kg a Week
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Patricia Vieira Lanna's Weight History
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