driellesacha's Journal, 09 Nov 18

Vaamos la
82 kg Lost so far: 8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:
850 kcal Fat: 13.87g | Prot: 93.81g | Carbs: 88.47g.   Breakfast: Café com Açúcar. Lunch: Seara Peito de Peru, Sadia Presunto Fatiado, Sadia Queijo Mussarela (40g), Pêssegos, Batavo Iogurte Pense Zero Morango. Dinner: Pêra Portuguesa, Pêssego, Alface, Coxa de Frango (Pele Não Consumida). Snacks/Other: Dr. Oetker Gelatina Zero, Maçãs Fuji. more...
Losing 14 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


driellesacha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.