Jewelz007's Journal, 09 Nov 18

Weigh In record (no journal entry) for 09 November 2018
104.4 kg Lost so far: 0.7 kg.    Still to go: 29.6 kg.    Diet followed: 100%.

View Diet Calendar, 09 November 2018:
695 kcal Fat: 49.88g | Prot: 29.07g | Carbs: 38.69g.   Breakfast: SlimFast SlimFast Keto Meal Shake Fudge Brownie Batter. Lunch: Log Cabin Sugar Free Syrup, Whole Milk, Blueberries, Keto Pancakes. more...
Losing 2.5 kg a Week

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Jewelz007's Weight History


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