Weigh In record (no journal entry) for 09 November 2018
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97.7 kg
Lost so far: 18.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1855 kcal
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Fat: 93.52g | Prot: 51.10g | Carbs: 201.34g.
Breakfast: Milka Oreo, Splenda Endulzante sin Calorías, HEB Almondmilk, Nescafé Clásico. Lunch: Carl's Jr. Western Bacon Cheeseburger, Carl's Jr. Natural-Cut French Fries (Medium). Dinner: HEB Bake Shop 100% Whole Wheat, Gloria Mantequilla sin Sal. Snacks/Other: Milka Oreo. more...
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Losing 4.2 kg a Week
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Cupra_Px's Weight History
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