Weigh In record (no journal entry) for 09 November 2018
|
85 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
1787 kcal
|
Fat: 57.78g | Prot: 75.47g | Carbs: 231.58g.
Breakfast: Bonne Maman Gelée Groseilles, Paysan Breton Le Beurre Moulé Doux, Épi d'or Muffin Blanc, Nescafé Choco Cappuccino. Lunch: Quiche Lorraine. Dinner: McCain Just au Four Frite Classique, Steak de Boeuf (Maigre Mangé Seulement), Heinz Tomato Ketchup, La Vache qui rit Toastinette Pour Hamburger au Cheddar, Aldi Pain Burger. Snacks/Other: Super U Tresse aux Pépites de Chocolat, Sucre, Nescafé Cappuccino Vanille. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berengere777's Weight History
|