Weigh In record (no journal entry) for 09 November 2018
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73.5 kg
Lost so far: 0.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1458 kcal
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Fat: 55.61g | Prot: 60.90g | Carbs: 177.02g.
Breakfast: Café con Leche, Pan Blanco, Mermelada, Arias Mantequilla Extra Ligera. Lunch: Carrefour Queso Blanco, Hacendado Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos), Mayonesa. Dinner: Buñuelo, Hacendado Pan Tostado Multicereales, Clara de Huevo, Mayonesa Light, Pescanova Palitos Surimi. more...
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Losing 4.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
jajajajaja te llamas como mi hijaaa
09 Nov 18 by member: elasal
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La mía también es Candela
09 Nov 18 by member: candelamunoz
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candelamunoz's Weight History
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