Weigh In record (no journal entry) for 09 November 2018
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57.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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851 kcal
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Fat: 51.21g | Prot: 72.81g | Carbs: 22.89g.
Breakfast: Café. Dinner: Cacau Show Bendito Cacau 70%, Café, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Suco de Limão, Hemmer Pimenta Biquinho, Acelga, Repolho-Roxo, Galo Azeite de Oliva Extra Virgem, Contra-filé Grelhado. Snacks/Other: Café, Carne da Sobrecoxa de Frango (Assado, Cozido), Coentro, Catupiry Requeijão Cremoso, Ovo Mexido, Tomates. more...
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Losing 0.9 kg a Week
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ana_almeida_33's Weight History
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