Weigh In record (no journal entry) for 09 November 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1614 kcal
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Fat: 34.53g | Prot: 90.77g | Carbs: 229.69g.
Breakfast: 찐옥수수. Lunch: 돈코츠라멘. Dinner: BSN 신타6, 코카콜라 몬스터 에너지 울트라 시트라, 맘스터치 불싸이버거. Snacks/Other: 매일유업 매일우유 저지방&고칼슘 1%, 닭꼬치, 코카콜라 몬스터 에너지 울트라 시트라. more...
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Gaining 0.1 kg a Week
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