Weigh In record (no journal entry) for 09 November 2018
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54.2 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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396 kcal
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Fat: 2.06g | Prot: 5.48g | Carbs: 89.60g.
Breakfast: Burn Энергетик. Lunch: Помидоры, Огурец (с Кожурой), Перекресток Смесь Овощное Трио. Dinner: Knorr Чашка Супа Борщ. Snacks/Other: Chupa Chups Fruittela(со Вкусом Апельсина и Клубники). more...
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Losing 3.2 kg a Week
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DanaTheBlue's Weight History
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