Weigh In record (no journal entry) for 09 November 2018
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68.2 kg
Lost so far: 4.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1158 kcal
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Fat: 60.49g | Prot: 41.65g | Carbs: 107.08g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Elsdorfer Kräuter Creme, Pilzpfanne, Kroketten. Dinner: Müller Joghurt mit der Ecke Knusper Waffelwürfel, Glühwein, Bratwurst. Snacks/Other: Nawarra Bärentatzen . more...
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Losing 0.7 kg a Week
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angelinabaake6's Weight History
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