Weigh In record (no journal entry) for 09 November 2018
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75.4 kg
Lost so far: 13.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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302 kcal
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Fat: 12.00g | Prot: 16.00g | Carbs: 31.00g.
Breakfast: Макдоналдс Чизбургер. more...
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Losing 0.1 kg a Week
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adelinalekh's Weight History
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