paulineh55's Journal, 09 Nov 18

Weigh In record (no journal entry) for 09 November 2018
79.2 kg Lost so far: 2.6 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:
1956 kcal Fat: 68.31g | Prot: 97.30g | Carbs: 234.68g.   Breakfast: Auchan Comté, Monoprix Muffins Complets, Banane. Lunch: Huile d'Olive, Auchan Comté, Clémentines, lasagne, lait, concentré de tomates, tomates concassée, beurre, poitrine fumée, farine, vin rouge, viande hachée, oignon, céleri, carotte. Dinner: Carrefour Lait Demi Écrémé, Planet Sushi Sashimi Saumon Grand, Planet Sushi Sushi Saumon, Planet Sushi Maki Saumon, Sushi Shop Soupe Miso, Planet Sushi Salade de Choux + Sésame. Snacks/Other: Van Houten Cacao en Poudre, Cookie aux Pépites de Chocolat. more...
Gaining 2.8 kg a Week

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paulineh55's Weight History


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