Weigh In record (no journal entry) for 09 November 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 November 2018:
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1642 kcal
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Fat: 31.03g | Prot: 111.06g | Carbs: 238.04g.
Breakfast: Jonagold, Picard Demi-Baguette, Candia Candy'up Chocolaté. Lunch: Corril Blanc de Poulet Cuit Supérieur, Gerlinéa Barres Chocolat. Dinner: Concombre (avec Peau), Monique Ranou Mon Paris 25% de Sel en Moins, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Danone Le Fromage Blanc 3,2%, Jonagold. Snacks/Other: U Bio Biscuits Épeautre et Sésame, Jockey Fromage Blanc, Jonagold. more...
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steady weight
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