Weigh In record (no journal entry) for 04 September 2012
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93.9 kg
Lost so far: 10.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2012:
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1441 kcal
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Fat: 88.14g | Prot: 36.12g | Carbs: 130.28g.
Breakfast: Home Fries, Butter, Whole Wheat Bread, Bacon, Fried Egg, Coffee with Cream. Snacks/Other: Popsicle (Sugar Free) , Sour Cream & Onion Potato Chips, Sweet & Salty Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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