Weigh In record (no journal entry) for 09 November 2018
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43.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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288 kcal
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Fat: 3.12g | Prot: 7.93g | Carbs: 62.64g.
Breakfast: Сливы, Мёд, Овсяная Каша на Воде. Lunch: Приготовленная Квашеная Капуста, Красные Помидоры. more...
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Losing 0.7 kg a Week
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ira.animitsa's Weight History
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