Weigh In record (no journal entry) for 09 November 2018
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74.2 kg
Lost so far: 8.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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946 kcal
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Fat: 29.03g | Prot: 81.97g | Carbs: 89.92g.
Breakfast: Энержи Драйн Эффект, Energy Diet Капучино. Lunch: Морковь по-Корейски, Листья Салата, Огурец (без Кожуры), Помидоры. Dinner: Energy Diet ED Ягодный Микс. Snacks/Other: Energy Diet Капучино, Energy Diet Капучино. more...
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Losing 7.7 kg a Week
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vikki841's Weight History
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