Weigh In record (no journal entry) for 09 November 2018
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1412 kcal
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Fat: 48.46g | Prot: 71.86g | Carbs: 170.99g.
Breakfast: 돼지고기김치찌개, 배추김치, 계란후라이, 밥, 피코크 등심 돈까스. Lunch: 스타벅스 (Starbucks) 초콜릿 마카롱, 피코크 차돌된장찌개, 김자반, 계란장조림, 무김치, 볶음밥. more...
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Losing 0.2 kg a Week
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