Weigh In record (no journal entry) for 08 November 2018
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77.3 kg
Lost so far: 6.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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497 kcal
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Fat: 35.59g | Prot: 15.35g | Carbs: 28.42g.
Dinner: Сметана 20%, Батон Нарезной, Даниловский Хлеб Бездрожжевой, Главсуп Борщ с Курицей. Snacks/Other: Mr. Ricco Майонез, Fine Food Перепелиное Яйцо, Красные Помидоры. more...
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Gaining 2.8 kg a Week
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Ольга365's Weight History
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