Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lucenitta
Journal
08 Nov 18
lucenitta's Journal, 08 Nov 18
lucenitta's Profile
|
< Previous Entry
|
Next Entry >
día 4! 💪... acomodando porcentajes de carbohidratos! estoy excedida x 5%😣😣😣
69.7 kg
Lost so far:
2.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2018:
1113 kcal
Fat: 67.21g | Prot: 89.20g | Carbs: 38.54g.
Breakfast:
Paladini Jamón Cocido, SanCor Queso Cremoso Sancor, Café con Leche Descremada.
Lunch:
Hamburguesa Casera, Omelet, Repollo Verde.
Snacks/Other:
Ser Yogurt Bebible Frutilla, Nueces, Pehuamar Maní Salado.
more...
1771 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 8.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lucenitta's Weight History
View Complete History