Weigh In record (no journal entry) for 08 November 2018
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86.8 kg
Lost so far: 2.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1473 kcal
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Fat: 57.09g | Prot: 51.39g | Carbs: 193.10g.
Breakfast: Кофе, Творожный Пирог. Lunch: Щавель, Gudobelė Gudobelės Šviesi Duona. Dinner: Жареное Яйцо, Сметана, Запеченный Картофель. Snacks/Other: Хурма, Круассан. more...
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Losing 0.9 kg a Week
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Олеся Ул.'s Weight History
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