Weigh In record (no journal entry) for 08 November 2018
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104.8 kg
Lost so far: 0.4 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2018:
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242 kcal
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Fat: 20.42g | Prot: 9.43g | Carbs: 10.32g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Cafe al Fresco Vanilla Syrup, Swerve Swerve, Coffee, Pepsi Diet Pepsi (Can), Egg Omelet or Scrambled Egg with Cheese. more...
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Losing 1.3 kg a Week
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Jewelz007's Weight History
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